{"product_id":"organic-shatavari-powder","title":"Organic Shatavari Powder - An Ayurvedic Ritual for Feminine Wellbeing","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePure organic shatavari root from India, traditionally treasured as a nourishing tonic for women through different stages of life.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eErbology’s Organic Shatavari Powder brings one of Ayurveda’s best-known women’s herbs into an easy daily preparation. Made from \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eAsparagus racemosus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e root, it has a mildly sweet, earthy flavour with a subtle bitter note, beautifully suited to warm milk and gently spiced drinks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSustainably sourced from organic farms in India and prepared in small batches, this single-ingredient powder offers a simple connection to shatavari’s longstanding botanical heritage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy it belongs in Feminine Alchemy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eShatavari’s place in Ayurveda is closely connected to female reproductive wellbeing. Traditionally used as a nourishing tonic, it features in herbal approaches to menstrual wellbeing and the transitions surrounding menopause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThat makes its role in Feminine Alchemy clear: a botanical chosen for its history in women’s care, with a comforting preparation you can make your own.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eResearch into shatavari is developing, but the evidence does not establish that this particular powder regulates hormones, improves fertility or relieves menopausal symptoms. Its strongest foundation remains its traditional use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eA root with a rich botanical heritage\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eShatavari is an asparagus species whose roots are used in Ayurvedic preparations. It contains naturally occurring compounds including steroidal saponins, often called shatavarins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlthough frequently described as an adaptogen, this does not mean it automatically detects what your body needs or adjusts hormone levels accordingly. Erbology offers the whole root as a powder, retaining its distinctive flavour and making it versatile in everyday drinks and food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy this shatavari stands apart\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e100% organic shatavari root:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e one ingredient, with nothing added.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSourced from organic farms in India.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eRooted in Ayurveda:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e traditionally associated with women’s reproductive wellbeing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWhole-root powder:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e easy to stir into warm drinks.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSmall-batch preparation.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eVegan, gluten-free and GMO-free.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMildly sweet and earthy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e pairs naturally with cardamom, cinnamon and milk.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMake a warm shatavari tonic\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor one cup, combine:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e200–250 ml warm milk or your favourite plant-based drink\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e½–1 teaspoon shatavari powder\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA pinch of cardamom or cinnamon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOptional: a little honey or maple syrup\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhisk until well combined and enjoy slowly. Start with the smaller amount if you are new to its flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoose a moment that fits your routine, a quiet breakfast or an evening pause. The ritual can be yours without needing to promise an energising or sedating effect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003eResearch on nature's magic:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e\u003ca href=\"https:\/\/www.researchgate.net\/publication\/351486450_Shatavari_Asparagus_Racemosus_-_The_Best_Female_Reproductive_Tonic\" style=\"color: rgb(64, 64, 64);\" target=\"_blank\"\u003eShatavari (Asparagus Racemosus) - The Best Female Reproductive Tonic\u003c\/a\u003e, International Journal of Research and Review, 2021.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8708006\/\" style=\"color: rgb(64, 64, 64);\" target=\"_blank\"\u003eShatavari Supplementation in Postmenopausal Women Improves Handgrip Strength and Increases Vastus lateralis Myosin Regulatory Light Chain Phosphorylation but Does Not Alter Markers of Bone Turnover\u003c\/a\u003e, Nutrients., 2021.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0753332218301665\" style=\"color: rgb(64, 64, 64);\" target=\"_blank\"\u003eImpact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus)\u003c\/a\u003e, Biomedicine \u0026amp; Pharmacotherapy, 2018.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3869575\/\" style=\"color: rgb(64, 64, 64);\" target=\"_blank\"\u003eA Double-Blind Randomized Clinical Trial for Evaluation of Galactogogue Activity of Asparagus racemosus Willd\u003c\/a\u003e, Iran J Pharm Res., 2011.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003eNote: Further research, including human studies, is still needed to fully understand the mechanisms of action and effects in humans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0943\/9680\/9561\/files\/Scherm_afbeelding_2025-09-18_om_13.05.50.png?v=1758193623\"\u003e\u003c\/p\u003e","brand":"Erbology","offers":[{"title":"90 g","offer_id":56186440745305,"sku":"SHAT90","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/9680\/9561\/files\/organic-shatavari-powder-3198889.jpg?v=1769518517","url":"https:\/\/www.farmatuur.com\/en-fr\/products\/organic-shatavari-powder","provider":"Farmatuur","version":"1.0","type":"link"}