Abhyanga Massage (Women only)

Annelies is the founder of Vrouwlief, a space devoted to helping women reconnect with themselves through touch, ritual, and nature.

Her work is rooted in over seven years of intuitive living and a deep path of study, including Ayurvedic medicine, herbalism, permaculture, and body-based practices. But more than knowledge, it is her ability to truly listen, to the body, to energy, to what is needed in the moment, that defines her approach.

Vrouwlief is built on a simple but powerful belief: that being a woman starts with being gentle with yourself.

Through healing massages and women’s circles, Annelies creates spaces where softness becomes strength, where the body is no longer something to control, but something to return to.

Her work is not about doing more. It is about coming home.

While deeply rooted in Ayurvedic tradition, many of the effects of Abhyanga are supported by modern science:

Nervous System Regulation

• Activates the parasympathetic nervous system (rest & repair mode)
• Reduces cortisol (stress hormone)
• Promotes deep relaxation and recovery

Hormonal & Emotional Balance

• Stimulates release of oxytocin (connection, safety, trust)
• Increases endorphins (natural mood boosters)
• Supports serotonin & dopamine balance
• Especially beneficial for female hormonal regulation

Lymphatic & Detox Support

• Stimulates the lymphatic system, supporting detoxification
• Helps remove metabolic waste and toxins
• Reduces stagnation and fluid retention

Circulation & Body Awareness

• Improves blood circulation
• Enhances oxygen and nutrient delivery
• Increases body awareness and embodiment

Sleep & Recovery

• Improves sleep quality
• Reduces mental overactivity
• Supports long-term resilience to stress